Is it legal?
- Gambling activities are legal in the UK.
- The Gambling Act 2005 allows operators to provide gambling facilities using equipment based in Great Britain.
- The Gambling Commission has Codes of Practice that aim to protect children and other vulnerable people.
The obligations of the gambling industry
- Gambling operators must protect children and vulnerable people from being harmed or exploited by gambling.
- They must have policies and procedures to promote socially responsible gambling, including age verification, research, education and treatment.
- They must also provide information about responsible gambling and where to get further help and advice.
How to get help from GamCare
- GamCare is a registered charity and specialises in providing advice, support and counselling to help alleviate the social impact of gambling.
- NORCAS is the chosen partner of GamCare in Norfolk and together we provide a non-judgmental and free service to anyone experiencing problems with gambling, including families and carers.
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You can call GamCare, our partner in Norfolk, on their national helpline number 0808 8020 133. Lines are open 7 days a week from 8 am to 2 am.
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You can also get support at www.gamcare.org.uk. You’ll find a range of online services, including support from other young people like you, a forum and a chat/support room.
The signs of problem gambling
- A preoccupation with gambling.
- Using gambling to escape from problems.
- Arguing about money or avoiding talking about financial problems.
- Restlessness and irritability when not gambling.
- Neglecting to eat or sleep properly, or over-eating.
- Mounting debt problems.
- Neglecting to spend time with children and loved ones.
- Read more about the symptoms of problem gambling in our gambling leaflet.
- You can call us on 0808 208 1701 if you think you might have spotted a problem.
How you can gamble responsibly
- Remember, you’re not investing your money, you’re buying entertainment.
- Before playing, set strict limits on how much you are going to spend.
- Quit while you’re still ahead.
- Only gamble with money that you can afford to lose.
- Don’t gamble if you’re feeling stressed or bored.
- Keep up with other hobbies and interests, don’t let gambling take over your life.
- Make time for your friends and other people around you.